As a student at university I was introduced to St Ignatius of Loyola's 'examen' prayer. It is an exercise which invites you to reflect on things that have brought you 'consolation' and 'desolation' and use both to try and understand what God might be trying to say to you. It is an exercise we shared sometimes at chaplaincy morning prayer, and I often used to struggle to have anything at all to put in the 'desolation' column. I was young and naively idealistic, but it was true: even in things that weren't perfect, I could see enough light, life, learning to hesitate to describe them as 'desolation'.
I would still describe myself as an incorrigible optimist, but I have long since ceased struggling with this. As for this summer, there have been times when the balance has felt very different. Don't get me wrong, I still consistently have plenty to put in the consolation column. But there have been days when the desolation side has weighed far heavier.
I find this hard to admit, to myself or out loud, and I think there are a number of distinct but interrelated reasons why...
By almost every set of criteria, I am incredibly privileged. I am, I like to think, deeply conscious of my privilege, and I aspire for that to drive me to use it well, but that doesn't change the fact of it. I am white, British, well-educated, neurotypical, cis-gendered, middle-class. I have never experienced any significant trauma. I have had amazing opportunities to travel and to learn and to have many beautiful different experiences. I have a comfortable home, am financially stable and get paid to do what I love. I have good physical and mental health. I have a supportive family and an incredible community of friends around me.
The same cannot be said for many, perhaps even the majority, of those I share my life with, many have whom have experienced, and continue to experience, multiple forms of disadvantage.
Over the summer I have been deeply affected by the hostility towards people seeking asylum and other people who have migration as part of their story. But I have also carried a nagging sense of guilt that I *shouldn't* be finding it so hard. I am not the target of any of this hostility in the way that many of my friends are. I am not being targeted by the flag-waving or the hate-filled rants which mis-represent entire communities, nor will I be personally impacted by the endless stream of hostile policies being spewed out of Westminster. When all of this leaves me feeling, to stick to the theme, 'desolate', a voice in my head nags me that, from my position of privilege, I have no right to feel less motivated, to have less energy, to want to just curl up in a corner. That instead I have more responsibility than ever to be a source of light and hope and support for others. And while the guilt may be unhelpful, it also carries truth within it: in many of the situations and relationships in which I exist, I do have a greater capacity and therefore greater responsibility to be the carrier rather than the carried. If I lack the energy, or motivation to do the thing, whatever the thing may be, that almost invariably impacts on someone in a far more difficult situation than I am.
I guess this links to my other main about this, which is my realisation of just how much my role and my very identity feels tied up in my boundless positivity. As I said further up, I describe myself as an incorrigible optimist and I think that is how most other people think of me too: as someone who is full of joy and recklessly hopeful. I picked up the nickname Tigger at university and the image of irrepressible energy, if not the nickname, have followed me ever since. A fellow English teacher at St Chad's Sanctuary once used me as an illustration / definition to explain the word 'enthusiastic' to language learners. This is who I am, and it is who I want to be. I am, for the most part, honoured that it is what others see in me ... but there is a certain pressure here too. If this is who I am, then what is my role or my identity or even my worth in the moments when those things desert me? Of course I do know, rationally, that my inherent value is not tied up in this, but what we know rationally and what we experience don't always correlate!
Plus let's face it there's probably just some plain old pride and ego mixed in there too. Maybe none of us like to admit to the things we perceive as weakness or failure.
But while I may not like the fact, and may not like admitting the fact, the reality is my desolation column is overflowing at the moment. I have had days when it has been much harder than usual to identify signs of hope. I have had days when I have felt sapped of energy. I have had days when I have cried. Being as I'm in my forties, I could probably blame it all on hormones and the perimenopause, but frankly, objectively, I think it is all an entirely rational response to the state of the world. I don't think this is the place to go into why (I have another partially written post dealing with that which may or may not see the light of day some point soon if I can wrestle it into some sort of coherent text from the swirl of random snippets of words it is currently!). This is simply about acknowledging the struggle and accepting the vulnerability implicit in doing so.
I could end there.
But the wisdom of the examen is that there are always two columns. In a way that I perhaps didn't in the naivety of my youth, I do now understand the value in identifying and naming the desolation. But that certainly hasn't replaced seeking out the consolation. It might take a bit more effort right now, but it is still there, so much of it is still there (a more upbeat post outlining some of this will come soon too, I promise!).
The general principle of the examen is to aim to do less of the stuff that brings desolation, and more of that which brings consolation, because God wants us to find our joy and to have fullness of life. That isn't always possible. We, I, can't always avoid the stuff which is causing desolation; nor is doing more of anything, even that which brings consolation, always quite the right answer either. But there is definitely a place for making space to intentionally recognise and appreciate more the signs of love and light and life and for cultivating hope and gratitude wherever I can.
I have recently started using the Carrs Lane Community morning prayer book again. For many years it was the anchor of my days and I am grateful to still be able to return to it periodically. The opening prayer each day is borrowed / stolen from Br Roger of Taize. A couple of mornings ago it started with words which felt very apt:
God of consolation, even when we feel nothing of your presence, still you are here. Your presence is invisible but your Holy Spirit is always within us. Amen
There is always consolation. I will keep seeking it out. May you be able to do the same.